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TRAINERS


AUSTIN BENJAMIN

Austin Benjamin
Hello, my name is Austin Benjamin. I have been in the health and fitness industry for over 15 years. I have trained over 1000 people to help them reach their fitness goals. I have worked with pro-athletes, young children, senior citizens and everyone in between. My goal is to bring health awareness to the Hudson Valley by keeping it all about YOU. That is why I decided to make Essential Fitness a small, intimate, friendly, yet motivating environment.

Our training and classes are for every shape, size, age and fitness level. We may be a small studio, but our motivation and ambitions are HUGE!


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Austin's Cell: (845) 332-4212

JON HESTER

Austin Benjamin
Hey everyone! My name is Jon. In 2006, I began my health journey. I have lost a total of 80 lbs and successfully kept it off. I joined the Essential Fitness family in 2017 as a fitness instructor. In 2020, became a certified personal trainer through the National Academy of Sports Medicine and a holistic health coach through the Institute for Integrative Nutrition. I teach Dance Xross Fitness, Zumba, and Strong Nation. I am most passionate about helping individuals lose weight, gain energy, and improve their confidence. I look forward to helping you on your health journey.


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STEPHANIE COSTELLO

Austin Benjamin

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